tiistai 13. marraskuuta 2012

Calgary day 2

Looong day, spend 9 hours over at the university where the Olympic oval is. Did two training today, still improving. Two tempos 28,6 and 29,0-30,6 two lapper not that good yet but skating is getting a lot better memorizing and learning the new stuff. Other session was just easy technical skating and still feeling good which is a huge surprise. I'm kind of feeling that this style of training is doing good to actually skate a lot when I'm on the ice, warm-up, do something fast, few laps easy, do something fast and then just few easy laps at the end. Can't wait for tomorrow rest of the evening just resting and piling with food to recover! Also had the best 1000m outer line start ever today. Tomorrow will be just easy skating once in the morning and I'm in for a treat at the afternoon since I will have an ice bath, that'll make my day!:P

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