What goes down seems to come up too. Now talking about skating fitness.
Really good training today. I don't remember ever being able to just keep on trashing laps on an interval like today.
I felt really good and relaxed right from the start. We skated 400m intervals with short recovery. Eight of them to be clear each going under 32 seconds. Usually I've started good and started getting tired in the end and the laps start going way up. But today I was able to keep them more consistent. And my technique did not fall apart until the last 10 meters of the last pull.
Easy day tomorrow on ice and then back to race line on Saturday morning.
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