maanantai 22. heinäkuuta 2013

Recovered back to work tomorrow

Hello first time in a week. Had my parents visit me here in Milwaukee and it was really great. They headed back home to Finland today! I sure miss them already but it will only be less than three months before I can finally turn my eyes towards Finland too... Already I feel like its just there. But first things first. Less than one month until I get on the ice and by the way I have been looking at the schedule I can enjoy it for more than two months before returning to Europe!

Ah well so I rested for five days now and did one training after that last weeks break down and the training on Wednesday was not the best but I did it anyways. The good side is even though being so tired but after resting for five days now I measured my morning heart rate to be 48 this morning. So I was able to recover and stretch good so now my muscles just feel excellent before starting to pick it up again tomorrow.

Stay tuned for more! New testing trip to Lacrosse coming in two weeks!

- Jarmo

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