"Love is the ability to allow those whom you care for to be what they choose for themselves without any insistence that they satisfy you." - Wayne W. Dyer. A marvelous psychotherapist popularizing his thoughts in few published books. The one I have read was called by the name "Sky is the limit".
While writing this blog listening to music that I feel good about, two songs translated:
MC Rudolf - Could you love an asphalt warrior?
(Voisitsä rakastaa asfalttisoturii)
AND
Stig - Hunting Cougar
(Puumaa mä metsästän)
Do not ask. Good songs, just enjoy the music.
Today is a day off and I visited a local massage therapist, just an impressive guy. Works the muscles hard but not too hard to loose the next day. And tomorrow morning I have a VO2 max test. The reason for the test is to see if I have gained any improvement in my cardiovascular system. As it is there is not many other things that would mimic skating but...well skating. So even if the test would not be that much better I still know that I have gained more strength and endurance through all the dryland training we are doing.
Also tomorrow is a double session day as I will be on the bike already at seven in the morning and then a training session in the afternoon after work. I might be too tired to update and scan the test results so look forward to end of the week as I promise I will post them here again.
Heard that it is finally getting cooler in Finland.
Huomenna aamulla seiskalta pyörän päälle ja taas meitä huonokuntosia rääkätään!! Viikonloppua kohden sitten tulokset tarjolla myös täällä kauhisteltavana ja ihailtavana.
- Jami
Ei kommentteja:
Lähetä kommentti